Studies from around the world show that heart health is linked more closely to lifestyle than anything else. So there is plenty you can do to prevent damage to this vital organ. Find suggestions for small changes that can make a big difference. Don’t Sleep for too Long Too much sleep is bad for your…
28
Mar
Mar
If you have a positive self-image, you focus on the mountain top instead of on the obstacles you may encounter along the way. You remember the satisfaction of succeeding. You see yourself as being able to do. You take responsibility for your own life and do not give in to doubt and fear. You are…
23
Jun
Jun
What is Self-Image and How is it Influenced? Someone once said that the happiest moods are those when there is really no particular reason for which to be happy. The happy mood is just the result of feeling good, enjoying the present, and having a positive view of life. Think about the following questions. Are…