?> June, 2022 - Get Healthy

Is Drinking Alcohol in Moderation Good for Health?

drink less alcohol

Benefits of drinking alcohol in moderation is believed to have a low health risks for many people. The other good news is that medical research now indicates that a glass of wine with your dinner can help reduce your risk of heart disease and stroke. Red wine, which is rich in flavonoids, is particularly recommended….

Maintaining a Good Healthy lifestyle?

Maintaining a good healthy lifestyle is essentials, by eating healthy, exercising regularly, maintaining a healthy weight, and avoiding alcohol and tobacco. Nutrition plays a major role in order to control obesity in individuals. Intake of a healthy diet is very important to reduce obesity, preventing, heart disease, diabetes, hypertension, cancer, and osteoporosis. It needs to be remembered that nutrition…

Chicken Vegetable Noodle Soup Recipe

preparation of noodle soup

Noodle soup refers to a variety of soups with noodles and other ingredients served in a light broth. Noodle soup is a common dish across East Asia, Southeast Asia and the Himalayan states of South Asia. Various types of noodles are used, such as rice noodles, wheat noodles and egg noodles. This soup is the ultimate in comfort food for adults and kids alike. For…

11 Things to do for Depression

what is depression

What is Depression? Depression is the most common psychiatric disorder found in large-scale population surveys. It underlies many of the physical complaint’s physicians are asked to treat, and it hospitalizes hundreds of thousands every year. It also is responsible for the high suicide rate among teenagers.Depression is usually related to some sort of loss or…

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