To mix great green salads, remember to handle greens with care:
30
Apr
Apr
Some fat-stripping activities have the potential to off-load significant amounts of fat from the body’s fat stores. The most important part of physical activity is firstly to do it at the correct fat-stripping intensity. Secondly to give yourself some time to assess your progress. There are plenty of theories about the best way to exercise…
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Apr
Apr
The answer is definitely fish. Fish contains substances called long-chain fatty acids. Also known as omega-3 fish oils, which can actually raise the HDL levels in the blood. Eaten a few times per week, fish should supply you with adequate amounts of omega-3 fatty acids. When cooked properly If is healthy and low in fat…
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Apr
Apr
Foods such as butter, cream, chocolate and anything deep-fried or junky are commonly associated with fat. Despite fats and oils being different in texture and taste, chemically they are very similar; for example, they are both insoluble in water Fats are generally solid at room temperature whereas oils are liquid. A more scientific word for…